Title: The Healea Method Pdf The Proven Science to Creating Your Perfect Body
“Talk Is Cheap. The Proof Is In The Pudding” - Michael Healea
This book is about Real People, With Real Results.
The Healea Method is a proven method that WILL get you the results you have always dreamed of! If you are looking for the real truth to sculpting your body to perfection, then look no further.
There are 6 key elements to sculpting the perfect physique:
1. Mindset
2. Training design (Body Sculpting)
3. Nutrition
4. Cardiovascular Conditioning
5.Supplementation and Hormones
6. Support System
The Healea Method reveals everything you need to know in simple language. It also contains easy to follow programs that include nutrition, body sculpting, cardio fitness, heathy food plans, recipes, motivation and more.
Learn the science behind the method that has changed thousands of physiques and lives around the world.
About the Author
Michael Healea is a world renowned physique competition coach and personal trainer. He has hundreds of physique transformations that include celebrities, bodybuilding, figure, physique, bikini and beauty pageant champions.
With over 35 years experience in personal training and fitness, he has mastered the art of sculpting a perfectly aesthetic physique. He is a certified fitness nutritionist and personal trainer with over 30 certifications in different training modalities. With thousands of amazing transformations, his motto is: “Talk is cheap, the proof is in the pudding”.
So Much More than an Exercise Program Anyone who wants to truly be healthy and fit should read this book. The Healea Method is the real deal. Michael Healea shares his many years of experience in living a healthy and happy lifestyle in such a way that you wonder why you didn’t start living his way sooner. I found His reviews of all the different types of exercise programs were very educational. I just turned 60, and after reading this have realized I should have been doing this a long time ago , but its never too late to start eating smart, and exercising to be healthy . I like the fact that You don’t have to want to be a competitive body builder to use this program . This book has Truly motivated me . .. Thank you for sharing your knowledge with the world.Wanting to be a champion? Read this! It’s Mindset! Incredible knowledge and mindset! As a professional golfer you want body awareness, stability, strength and balance. This gives you all that and more. My kids race motocross which is one of the most demanding sports on your body and again this book gives you the Information you need to be your best! You want to be the best YOU possible? Be a champion and read this book! It’s MINDSET!Could only download the Sample, no option to Buy. I really wanted to buy this book but there is only a Sample offered on Amazon, there is no “Buy” button. I downloaded the Sample to my Kindle but would love to get the entire book eventually.
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